Medicin | Hälsa

1 bok

Böcker om Worry

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Olle Wadström : Quit ruminating and brooding : how worry and ruminating work and what to do to overcome them
Bokliv Olle Wadström Quit ruminating and brooding : how worry and ruminating work and what to do to overcome them How worry and rumination work and what to do to overcome them
Boken presenterar en metod för att hantera oro och grubblande genom kognitiv beteendeterapi, baserad på vetenskapliga studier.
REA-pris189 kr

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