Sophie Jones


The Rejection Cure

Jones, Sophie | THE REJECTION CURE


En guide som utmanar rädslan för avvisande och främjar självförtroende genom att omfamna rejection therapy.

  • The Rejection Cure erbjuder verktyg för att omfamna avslag.

  • Författaren Sophie Jones delar personliga berättelser och praktiska steg.

  • Utgiven som häftat band, 2026.

Utgivningsdatum: 2026-08-27

Bindning: Häftat band

Bokförlag: Bloomsbury Publishing Ltd.
ISBN: 9781037212321

Omfång: 256 s.
Språk: Engelska
Utgivningsdatum: 2026-08-27

Förlagets information

Let Them for the Women Don't Owe You Pretty generation, The Rejection Cure is a guide to losing fear, embracing rejection and living louder.

What if rejection wasn't something to fear - but something to run towards?

In The Rejection Cure, viral sensation and self-worth advocate Sophie Jones rips the power out of rejection and hands it back to you.

With over 850,000 followers hanging on her every word on TikTok and Instagram, Sophie turned a 30-day rejection therapy challenge into a full-blown movement - and a mindset revolution. Part-memoir, part-manifesto, this book is your permission slip to stop playing small, start showing up, and say yes to things that scare you (and no to shrinking yourself ever again).

Through personal stories, practical tools, and the four mindset-shifting steps of rejection therapy, Sophie shows you how to turn 'no' into fuel, challenge people-pleasing and perfectionism, and build unshakable confidence offering something refreshingly different in a typically male-dominated space, whether in dating, career, friendships, or everyday life.

Because the cure for rejection isn't avoiding it. It's facing it. Owning it. And letting it set you free.


The Rejection Cure av Sophie Jones hittar du under Självkänsla, självförtroende och motivation inom Psykiatri i huvudkategorin Medicin | Hälsa.

Självkänsla - självförtroende - motivation

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