Ginsberg, Scott | YEAR IN HOT YOGA - DAILY MEDITATIONS FOR ON AND OFF THE MAT

Boken erbjuder en samling dagliga meditationer kopplade till erfarenheterna av en het yogapraktik.

• Dagliga meditationer för yogaentusiaster.

• Utforskar livets kopplingar på och utanför mattan.

• Häftat band, utgiven 2017.

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Bindning: Häftat band

Bokförlag: Dover Publications
ISBN: 9780486816937

Omfång: 384 s.
Språk: Engelska
Utgivningsdatum: 2017-12-29

Förlagets information

"This book pleasantly bridges the gap between the obvious and the esoteric. I like that the meditations require a little bit of thought, but you don't wonder, 'What's he talking about?' like so many meditation books. Simply meditating on the meditations is enough." — 42Yogis

"This book pleasantly bridges the gap between the obvious and the esoteric. I like that the meditations require a little bit of thought, but you don't wonder, 'What's he talking about?' like so many meditation books. Simply meditating on the meditations is enough." — 42Yogis Presenting a year's worth of daily meditations inspired by the challenges and graces of a hot yoga practice, this guide highlights the connections between life as experienced both on and off the mat.

Year in hot yoga - daily meditations for on and off the mat av Scott Ginsberg hittar du under Familj och hälsa inom Terapimetoder i huvudkategorin Medicin | Hälsa.

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