Naima Faheem


My Mighty Feeings Journal

Daily Journaling Prompts, Gratitude Reflections & a Feelings Wheel to support Social Emotional Learning & Mental Wellness for Children

Faheem, Naima | MY MIGHTY FEEINGS JOURNAL : Daily Journaling Prompts, Gratitude Reflections & a Feelings Wheel to support Social Emotional Learning & Mental Wellness for Children


En strukturerad arbetsbok för barn 7–12 år som hjälper dem att förstå och hantera sina känslor genom dagliga reflektioner och aktiviteter.

  • Strukturerad arbetsbok för känslomässig utveckling.

  • Innehåller dagliga skrivuppgifter och aktiviteter.

  • I häftat band, 15 veckor av guidning.

Kommande bok - se släppdatum nedan

Utgivningsdatum: 2026-07-10

Bindning: Häftat band

Bokförlag: Min Mäktiga Känslodagbok
ISBN: 9789153172499

Omfång: 142 s.
Språk: Engelska
Utgivningsdatum: 2026-07-10

Förlagets information

What if your child had a safe, structured place to understand every feeling , without pressure, shame, or overwhelm?

My Mighty Feelings Journal is a 15-weeks guided workbook designed to help children ages 7–12 name their emotions, understand where they come from, and build healthy coping habits that last. Through a feelings wheel, daily reflection prompts, and weekly activities, children are gently guided to explore their inner world, practice gratitude, and grow in confidence, one day at a time.

The clear, structured layout is thoughtfully designed for children with ADHD, autism, sensory sensitivity, and different learning styles while remaining engaging and accessible for every child.

Inside every journal:

*Daily writing prompts for self-expression, each with a thoughtful icon to reflect on.
*A feelings wheel to identify and name emotions. *Weekly fun and calming activities for emotional recovery.
* Tools for emotional regulation and age-appropriate coping strategies.
*Gratitude and personal growth reflections.
*Structured questions to support independent thinking. Free space for writing and drawing.
*A neurodivergent-friendly layout, clear, supportive and flexible.
*A Letter to My Future Self exercise.
*A shared wellbeing activity to complete with a trusted adult.

Whether used at home, at school, in therapy, or as part of a daily routine , this journal meets every child where they are.

Perfect for parents, teachers, therapists, counsellors and homeschooling families seeking a meaningful tool to strengthen children's emotional awareness, self-esteem, resilience and writing skills.

Illustratör: Mahnoor Fatima


My Mighty Feeings Journal av Naima Faheem hittar du under Känslor och emotionell utveckling inom Faktaböcker för barn och ungdom i huvudkategorin Barn | Ungdom.

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ADHD Kids Journal Childrens daily diary ChildrensFeelingsJournal SEL Workbooks Kids Coping Skills Kids

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