CICO Books | COLOR YOURSELF TO MINDFULNESS

Denna bok erbjuder 100 mandala-designs för att främja mindfulness och inre lugn genom färgläggning.

• Färgläggning för medvetenhet och avkoppling.

• Innehåller 100 unika mandala-designs.

• Utgiven som häftat band, 2023.

Beställningsvara. Skickas inom 14-30 vardagar.

Bindning: Häftat band

Bokförlag: Ryland Peters & Small and CICO Books UK
ISBN: 9781800652729

Omfång: 96 s.
Språk: Engelska
Utgivningsdatum: 2023-09-12

Förlagets information

Reduce stress and find inner calm by colouring in these exquisite mandalas and motifs originally designed by artist Melissa Launay. The act of being mindful is being aware of the present moment. The process of colouring is meditative as you become intently aware of colours, designs and motifs – you are living in the moment and the concentration and repetitive nature help to make you oblivious to t

Reduce stress and find inner calm by colouring in these exquisite mandalas and motifs originally designed by artist Melissa Launay. The act of being mindful is being aware of the present moment. The process of colouring is meditative as you become intently aware of colours, designs and motifs – you are living in the moment and the concentration and repetitive nature help to make you oblivious to the stresses and strains of everyday living. In Color Yourself to Mindfulness, there are 100 original designs of mandalas for Awareness, Forgiveness, Wisdom, Abundance, Creativity and Karma. Mandalas, symbols of the cosmos, have inspired those who gaze upon them for hundreds of years. Get ready to experience inner calm and peace as you connect to the shapes and symbols that create these powerful images.

Color Yourself To Mindfulness av CICO Books hittar du under Målarböcker och pysselböcker för vuxna inom Hantverk | Handarbete i huvudkategorin Livsstil | Fritid.

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