Intentional av Chris Bailey

Boken utforskar hur man kan uppnå sina mål genom medvetenhet och strukturerad planering i sitt liv.

• Praktiska strategier för att nå dina mål.

• Fokus på intentionalitet för ökad motivation.

• Utgiven som pocket, 2027.

Kommande bok - se släppdatum nedan

Utgivningsdatum: 2027-01-07

Bindning: Pocket

Bokförlag: Pan Books Ltd
ISBN: 9781035062218

Omfång: 272 s.
Språk: Engelska
Utgivningsdatum: 2027-01-07

Förlagets information

The author of the international bestseller Hyperfocus empowers readers to harness intentional living in a world stuck on autopilot

Are you tired of failing to finish what you start?

Intentional, from productivity expert Chris Bailey, is the motivational guide you need.

'A powerful guide to turning ambition into action' - Charles Duhigg, author of The Power of Habit and Supercommunicators

Most of us have no problem setting goals. We know what we want, and we have a pretty good sense of what it takes to get it. But consistently making progress until we've reached that goal is the hard part.

In Intentional, Chris Bailey, bestselling author of Hyperfocus, presents a new and better way to accomplish your goals. It turns out, the secret to finishing what you start isn't willpower or the latest productivity hack - it's intentionality. Your deepest intentions are your greatest motivating force. By structuring your goals around the things that matter most to you, whether that's feeling secure in your job, having autonomy over your decisions or being in a community, getting things done becomes second nature.

Drawing from the latest productivity research and packed full of practical strategies, Intentional will show you how to:

• Structure goals to increase the likelihood of completion
• Make unappealing, boring or frustrating tasks more attractive to do
• Lower the chance of procrastinating
• Create a system for tracking progress
• Know when a goal isn't for you - and when it's time to let it go.

With Chris Bailey as your guide, finishing what you start is more possible than you think.

'An important new contribution to the genre!' - Cal Newport, New York Times bestselling author of Slow Productivity and Deep Work


'The most productive man you'd ever hope to meet' - TED

Intentional av Chris Bailey hittar du under Självhjälp och praktiska råd inom Psykiatri i huvudkategorin Medicin | Hälsa.

Sök fler exemplar av denna titelSök fler böcker av Chris Bailey