Why We Drink Too Much av Charles Knowles

Boken utforskar biologin bakom alkoholmissbruk och erbjuder en väg till förändring genom vetenskap och personlig berättelse.

• En djupgående analys av alkoholkonsumtion.

• Innehåller en personlig berättelse om återhämtning.

• Utgiven som pocket, 2026.

Kommande bok - se släppdatum nedan

Utgivningsdatum: 2026-12-31

Bindning: Pocket

Bokförlag: Pan Books Ltd
ISBN: 9781035062119

Omfång: 304 s.
Språk: Engelska
Utgivningsdatum: 2026-12-31

Förlagets information

Discover the revolutionary science of why we drink. Surgeon and researcher Dr Charles Knowles combines jaw-dropping biology with a powerful personal recovery story to help you reclaim control and change your relationship with alcohol forever.

The revolutionary book that will change how you think about drinking forever.

'Illuminating and beautifully written.' - Clare Pooley, bestselling author of The Sober Diaries

If you are a rational person in all other areas of your life but often find that one glass of wine turns into a bottle, you need to hear this: Your struggle with alcohol does not result from moral weakness or lack of willpower. It is biology.

In Why We Drink Too Much, leading surgeon and recovering alcoholic Dr. Charles Knowles explains:

• The Biology of Addiction: Why some of us are genetically primed to feel a higher sense of reward from every sip.
• The Drinking Scales: Why our logical reasoning is so easily overridden by alcohol.
• A Blueprint for Change: A science-backed framework for anyone rethinking their drinking and ready for sobriety.

Laying bare his own personal journey, Dr Knowles weaves a raw, honest memoir with world-class scientific insight into the brain, genetics, and the powerful pull of our favourite drug. Whether you are 'sober curious,' a 'grey area' drinker, or simply seeking to understand the hidden forces that drive us to drink too much, this book offers a compassionate and hopeful path forward.

'Openhearted... Knowles blends science and memoir to persuade readers to cut down on alcohol' - The New York Times

Why We Drink Too Much av Charles Knowles hittar du under Hantera drog- och alkoholmissbruk inom Psykiatri i huvudkategorin Medicin | Hälsa.

Sök fler exemplar av denna titelSök fler böcker av Charles Knowles